4 one hour 1-1 wellbeing coaching sessions

4 one hour 1-1 wellbeing coaching sessions


Wellbeing coaching session 4 session course: 

60 minutes £45 £110 when bought in conjunction with the 4 week women detox group

Coaching on a range of areas including but not restricted by, nutrition, anxiety, problem solving, personal empowerment.

Your session will open with some sharing followed by some practical paper exercises, affirmations, questioning and outcome based goal setting. Your session will close with some touch healing and relaxation.

These sessions are designed to invoke a chain of positive change and empower you to move beyond areas of fear and resistance leaving you en abled to live a fuller and calmer daily life.

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