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Champneys Henlow Grange Yoga & Spa weekend


  • champneys Coach Rd Henlow, England, SG16 United Kingdom (map)

Champney's Henlow Grange Yoga & Spa weekend

Yoga style taught over the weekend: Creative yoga flow and Yin/Restorative with free yoga Nidra class.

July 28th-30th 2017

This weekend begins at 2 pm on Friday andcompletes at 4 pm on Sunday, everybody is given a single room unless they request otherwise.

Henlow has a 50 year history as a health farm and has been a centre of peace for centuries. Cistercian Monks once occupied The Grange, building the spectacular weir on the River Hiz that flows close to the house today. Over eighty indulgent spa therapies are available

Each of our guests has one Thalassotherapy session included in thecost of the weekend. A mineral rich warm pool with hydrotherapy jets to stimulate and tone tired aching muscles. Excellent for treating cellulite, arthritis and general muscular and joint aches and pains. N.B This is a group treatment

You can relax in the steam room and Jacuzzi, take a dip in the huge swimming pool,visit the fully equipped gym or participate in some of the many classes that take place each day. Classes range through hula hooping, spinning, aqua classes and Pilates.

You will also enjoy your beautifully led yoga practice each morning and afternoon. Each of our guests has one Thalassotherapy session included in the cost of the weekend.  A mineral rich warm pool with hydrotherapy jets to stimulate and tone tired aching muscles. Champneys Henlow blends the tradition of the old with the innovation of the new, offering luxury and grace combined with a cosy atmosphere that makes every guest feel at home.

Whether you’re visiting for the day or staying overnight, your time at Champneys includes full access to our supercharged selection of fitness classes, you can view the activity schedule for these classes here,  fully-equipped gym and all of the accompanying spa facilities – think swimming pool, sauna, Jacuzzi and steam room. And for those with a sense of adventure, we have bicycles to borrow plus three hiking trails to explore. In recognising the importance of all round wellbeing, healthy eats will also be served, with breakfast, lunch and dinner provided depending on your booking. All guests will be welcomed with a carefully crafted arrival drink and our famous white robes and flip-flops. Bringing new meaning to all-inclusive health, sit back, relax and enjoy; let our experts take care of the rest.

Your visit includes

  • Complimentary Champneys robe hire 
  • Flip flops to keep
  • 150 acres to explore
  • Guided resort walks
  • Use of 25-metre pool, whirlpool, female laconium and steam room, male steam room and sauna and mixed sauna
  • Access to resort gym and workout pod
  • Up to 20 exercise classes per day 
  • Access to tennis, badminton courts (seasonal) and table tennis
  • Free bike hire 

Designed to complement the natural, peaceful beauty of your surroundings, rooms at Champneys Henlow have been created with your comfort in mind. Offering a range of options from Standard, Superior, Luxe and Suite, enjoy exceptional service and views of the resort. All rooms include complimentary bottles of water and Champneys bath products.

Therqpies:

At Champneys, nothing stands between you and a healthy slice of pampering. From massage and facials to wraps and scrubs, revel in our carefully-crafted list of dreamy treatments – which includes brands like Carita, Decléor, Elemis and Jessica. Prepare to relax and unwind with serious dedication.

Travel:

Just an hour from London and nestled in 150 acres of parkland Henlow is an ideal country escape, and a perfect pampering retreatIt blends the tradition of the old with the innovation of the new, offering luxury and grace combined with a cost atmosphere that makes every guest feel at home.

Our nearest train station is located in Arlesey, which welcomes trains direct from London Kings Cross and Peterborough. We’re then just a short five-minute drive away. The Henlow resort is also close to Hitchin station, with trains running more frequently from the above destinations as well as Cambridge. It’s a slightly longer journey in the car, around 10 minutes in total. For cab services, please ring Arlesey Station Cars on 01462 642222. 

Flying in from further afield? We’re approximately 30 minutes from Luton Airport. 

Champneys Henlow, Coach Road, Henlow, Bedfordshire, SG16 6BT (SG16 6BU for satnav users)

£399 all inclusive

To Book contact Jilly on 01273 564230

www.freespirityoga.co.uk

 

Contact Jilly on Free Spirit Yoga:

01273 564230 / www.freespirityoga.co.uk