4 WEEKLY NUTRITION CLASSES - DETOX PROTOCOL - DETOX MANUAL - GROUP SUPPORT- RESULTS
Tuesday's 7-9pm Oct 10th, 24th
Last session held on Thursday 2nd November
The four week course will offer introductions to the following subjects.
Balance Between Raw & Cooked Food - Fasting
Proper Hydration - Juicing / Blending - Elimination / Enemas
Movement / Lymphatic Exercise - Visualization - Meditation- Life coaching
This 4 week detox program will be a life changing event for all those interested in changing their health and their lives forever. The detox program will include: 4 group meetings over the course of 4 weeks, a detox protocol, a detox manual, nutrition classes, holistic exercises and support. Each meeting will be approximately 2 hours.
Detox manuals will be given out, which will contain the program and course information, pretax and detox food list. Toxicology questionnaires and the protocol itself. We will discuss how to implement the detox protocol, review every detail of what to expect over the course of the month, and begin to discuss the basics of detoxing and other nutritional principles.
You will also be asked to complete a comprehensive health screening questionnaire that you will have to fill out prior to the first meeting. Weight and measurements will be taken if desired, as well as group and individual pictures if wanted. You will be added to a WhatsApp group so that you can communicate with your detox sisterhood throughout the week in between sessions.