Om therapies 

We believe that you shouldn't have to chose, so within our packages is everything you need to guarantee that your precious time and money is invested in some seriously deep healing, relaxation and recovery.  BOOKING instructions: Step 1: Purchase your session below Step 2: Schedule your session by calling/emailing me Appointments available days, evenings and weekends.. All sessions take place at our therapy space in Wickford, postcode SS117BY

Online purchases:

Please note that there is a strict 48 hour cancellation policy on ALL appointments booked. The session will be forfeited should the customer not attend a pre booked session.

 
Be free package 7 one hour online live yoga sessions includes + 1 free £245 Enjoy the freedom of online sessions from the comfort of your own home or workplace. Enjoy these session at any time that suits you. Enjoy 1+ sessions weekly or top up your class practice with a monthly expert coaching top up. All you need is an area to lay out your yoga mat, a laptop, tablet or online device, an internet connection and some time to yourself. Using Skype and FaceTime I will call you at your appointed date using your email and or mobile number. Easy!

Be free package

7 one hour online live yoga sessions includes + 1 free

£245

Enjoy the freedom of online sessions from the comfort of your own home or workplace. Enjoy these session at any time that suits you. Enjoy 1+ sessions weekly or top up your class practice with a monthly expert coaching top up.

All you need is an area to lay out your yoga mat, a laptop, tablet or online device, an internet connection and some time to yourself. Using Skype and FaceTime I will call you at your appointed date using your email and or mobile number. Easy!

Peace & Balance

90 minutes £75 

1 hour of 1-1 yoga instruction followed by a 30 minute Thai foot reflexology treatment. Students are introduced to the fundamentals of yoga postures and breathing techniques. I can select postures that meet your specific needs, offers hands on adjustments, and provides the necessary guidance to ensure that you develop a safe and beneficial yoga practice.

Advanced students explore specific areas of interest, develop the skills for mastering more advanced postures, and/or identify and overcome any fears limiting your practice. Whether you are just feeling run down, recovering from illness or injury or training for a specific event yoga WILL strengthen, heal, balance and lift you. Your yoga will be followed by a 30 minute deep and nourishing Thai Foot Reflexology treatment.

Absolute deluxe facial & massage

60 minutes £75 

Once the skin has been cleansed and treated with active ingredients Meadowsweet, Bamboo Powder and Seagrass, you may indulge in either a pressure point Scalp, Foot, or Hand massage whilst your rejuvenating face mask seeps into your pores.

Our Absolute Eye Serum will then be applied using specialist techniques to brighten and tighten the skin, to ensure you are left looking and feeling totally luminescent. Our Nourishing Day Cream locks in the layers of this skin delight with Calendula and Kakadu Plum to leave you with a radiant glow.

Your absolute deluxe facial includes an ozone steam, cleanse, skin polish, mask, massage and moisturise.

Body Brilliance 2 hours! 120 minutes £145 An indulgent TWO HOURS of pure detoxifying, soul shining, skin polishing, muscle soothing, smile enhancing luxury treatment. Whats included: Deluxe body brilliance: This treatment is specially designed to remove the build-up of toxins in the body and help purify the skin. An ideal treatment to coincide with any dietary detoxi cation process.  We begin by Body Brushing and Exfoliating to increase circulation and remove any unwanted skin. A powerful blend of Coriander and Rose Geranium is then massaged into the skin using Lymphatic drainage techniques and Meridian point therapy, to stimulate the body and boost toxin removal. Then hop into a candle lit shower Your session is then followed by a full body body butter massage and to complete the session you are left to relax for a few minute while wrapped in a heated blanket so all the good stuff can soak in. LUSH!   Finish your treatment with a serving of Cleansing tea to ensure you are puri ed from the inside out. And all this in favour of national gve something away day. Lucky you!! xx

Body Brilliance 2 hours!

120 minutes £145

An indulgent TWO HOURS of pure detoxifying, soul shining, skin polishing, muscle soothing, smile enhancing luxury treatment.

Whats included:
Deluxe body brilliance:
This treatment is specially designed to remove the build-up of toxins in the body and help purify the skin. An ideal treatment to coincide with any dietary detoxi cation process. 

We begin by Body Brushing and Exfoliating to increase circulation and remove any unwanted skin. A powerful blend of Coriander and Rose Geranium is then massaged into the skin using Lymphatic drainage techniques and Meridian point therapy, to stimulate the body and boost toxin removal.

Then hop into a candle lit shower

Your session is then followed by a full body body butter massage and to complete the session you are left to relax for a few minute while wrapped in a heated blanket so all the good stuff can soak in. LUSH!  

Finish your treatment with a serving of Cleansing tea to ensure you are puri ed from the inside out. And all this in favour of national gve something away day. Lucky you!! xx

thai massage wickford

Thai medicine experience 

60 minutes £55

30 minutes Thai foot reflexology and 30 minutes hot oil back massage.

Thai foot reflexology has been used for the treatment and healing of the body for thousands of years. Beyond relaxation, Thai foot reflexology promotes  accelerated cellular healing as well as reduce symptoms of un-balance, and dis-ease. This is an extremely effective treatment.

Thai hot oil massage is a therapeutic way of dissolving stress and tension which may have manifested physically in painful muscles, soreness and stiffness. Using warm medicine aromatherapy oils deep tissue massage is applied leaving the body feeling soft and de-tense.

Thai hot oil massage is a therapeutic way of dissolving stress and tension which may have manifested physically in painful muscles, soreness and stiffness. Using warm medicine aromatherapy oils deep tissue massage is applied leaving the body feeling soft and de-tense 55 minute back and neck massage .

Thai hot oil massage is a therapeutic way of dissolving stress and tension which may have manifested physically in painful muscles, soreness and stiffness. Using warm medicine aromatherapy oils deep tissue massage is applied leaving the body feeling soft and de-tense

55 minute back and neck massage

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Aum Zone

60 minutes £55 

Aum Zone is a beautifully guided meditation, breath work  and guided yoga nidra session.

60 minutes of learning ancient meditation techniques followed by a bespoke deep relaxation session.

Perfect for reducing stress, aid in healing the mind from anxiety and re establishing a calm in both mind and body.

Eye pillows, blankets, special brain wave music and aromatherapy oils provided during session. Your session will finish with a hand massage.

!-1 yoga tuition and guidance sessions are an excellent way to start a new relationship wth your body and or improve on your practice. This sessions are completely tailored to the needs of the student and no experience is necessary.   

!-1 yoga tuition and guidance sessions are an excellent way to start a new relationship wth your body and or improve on your practice. This sessions are completely tailored to the needs of the student and no experience is necessary. 

 

coaching session

Wellbeing coaching session

90 minutes £99 

Coaching on a range of areas including but not restricted by, nutrition, anxiety, problem solving, personal empowerment.

Your session will open with some sharing followed by some practical paper exercises, affirmations, questioning and outcome based goal setting. Your session will close with some touch healing and relaxation.

These sessions are designed to invoke a chain of positive change and empower you to move beyond areas of fear and resistance leaving you en abled to live a fuller and calmer daily life.

Thai Massage 90 minutes £75 SALE £65! Also known as the ‘Thai Yoga Massage’, this treatment is performed on the massage table and involves moving the body into a series of yoga-like stretches. The therapist will use a combination of muscle compression, joint mobilisation and acupressure techniques to loosen and strengthen the muscles. Contrary to the Swedish massage, a Thai massage compresses and stretches your body rather than using strokes. During your massage you will remain fully clothed and the massage therapist will apply pressure on various points, loosening your muscles and alleviating joints pain. It isn't called 'lazy yoga' for nothing!

Thai Massage 90 minutes £75 SALE £65!

Also known as the ‘Thai Yoga Massage’, this treatment is performed on the massage table and involves moving the body into a series of yoga-like stretches. The therapist will use a combination of muscle compression, joint mobilisation and acupressure techniques to loosen and strengthen the muscles.

Contrary to the Swedish massage, a Thai massage compresses and stretches your body rather than using strokes. During your massage you will remain fully clothed and the massage therapist will apply pressure on various points, loosening your muscles and alleviating joints pain. It isn't called 'lazy yoga' for nothing!