Hello! Welcome. Over the 15 years I have worked as an empowerment coach I have learnt all of the wonderful ways us beings tie ourselves up in knots both in our heads and in our daily lives.
Through the art and practice of yoga we learn to unwind our minds through our bodies and investigate where we can be free and where we can settle.
I adore working with students and being part of their life's journey, it is one blessing that I give thanks for every day when I see a class full of searching eyes and tired bodies then transform into bright smiles and energised muscles.
As a life coach I feel it is essential that we are given opportunities to grow and contribute to our world in a positive way. When we feel strong and rested we are able to live our life to the fullest, when we are in touch with the natural rhythms of our bodies we tune into the world in a very special way. Feeling part of the whole helps us feel part of something special and that is one of my aims as the founder of Free Soul Yoga.
To build a community of people to play, share, explore and connect to bring even more meaning to our lives.