60 minutes £55
Aum Zone is a beautifully guided meditation, breath work and guided yoga nidra session.
60 minutes of learning ancient meditation techniques followed by a bespoke deep relaxation session.
Perfect for reducing stress, aid in healing the mind from anxiety and re establishing a calm in both mind and body.
Eye pillows, blankets, special brain wave music and aromatherapy oils provided during session. Your session will finish with a hand massage.
Please note that there is a strict 48 hour cancellation policy on ALL appointments booked. The session will be forfeited should the customer not attend a pre booked session.