Yoga, spirit & power winter recharge

Yoga, spirit & power winter recharge

375.00 450.00

Yoga, spirit & power winter recharge

Special package price includes:

  • 8 one hour online yoga sessions using skype/facetime
  • 1 one hour hypnotherapy session on a topic of your choice
  • 8 week access to an online guided meditation audio (listen at your leisure)
  • Aromaworks gift box worth £45 includes Body oil, two bath bombs, candle and posh flannel
  • A bunch of flowers (to be delivered as a surprise, you wont know when!)

session 1: Tuning in and chilling out, 30 minutes of heart charging sequences followed by guided meditation and relaxation

session 2: Arms and energy, 45 minutes of muscle pumping yoga flows followed by 15 minutes of breath work and meditation

session 3: Yin and tonic: a yin session to smooth and soothe think, hips, splits and bolster love

session 4:Tuning in and chilling out, 30 minutes of heart charging sequences followed by guided meditation and relaxation

session 5:Arms and energy, 45 minutes of muscle pumping yoga flows followed by 15 minutes of breath work and meditation

session 6:Yin and tonic: a yin session to smooth and soothe think, hips, splits and bolster love

session 7:Tuning in and chilling out, 30 minutes of heart charging sequences followed by guided meditation and relaxation

session 8:Arms and energy, 45 minutes of muscle pumping yoga flows followed by 15 minutes of breath work and meditation

 

Indulgence box includes

:Luxurious gift box containing two 100% natural Nurture bath bombs, a 10cl Nurture Candle, a soft embroidered flannel, and a bottle of our nourishing Nurture Body Oil to comfort and soothe the skin.

 

Flower delivery: flowers on delivery will vary

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