Next date to be confirmed
Join us for a deeply restoring Yoga Nidra practice. Surrender to the practice of Yoga Nidra that will leave you feeling totally connected to the transformative power inherent in your being. 2 hours of guided relaxation, hypnotic positive suggestion therapy and brainwaves re-educating specialist music.
Your session will begin with a short guided gentle yoga practice and breath work followed by your yoga Nidra immersion. No experience necessary.
Everyone welcome. Healing heal teas and delicious soft and healthy cake will be served after your session.
Please bring with you a mat, pillow, blanket and anything else to make sure laying position super comfortable.