New location needed: ideas? inspirations? Do let me know :-)

  Designed to support athletes, fighters and those with an active lifestyle, it's a delicate mash-up of the different values that rule each activity, and improves mental and physical strength, maximises performance, prevents injury and maintains health

 


Designed to support athletes, fighters and those with an active lifestyle, it's a delicate mash-up of the different values that rule each activity, and improves mental and physical strength, maximises performance, prevents injury and maintains health

Next date to be confirmed Join us for a deeply restoring Yoga Nidra practice. Surrender to the practice of Yoga Nidra that will leave you feeling totally connected to the transformative power inherent in your being. 2 hours of guided relaxation, hypnotic positive suggestion therapy and brainwaves re-educating specialist music. Your session will begin with a short guided gentle yoga practice and breath work followed by your yoga Nidra immersion. No experience necessary. Everyone welcome. Healing heal teas and delicious soft and healthy cake will be served after your session. Please bring with you a mat, pillow, blanket and anything else to make sure laying position super comfortable.

Next date to be confirmed

Join us for a deeply restoring Yoga Nidra practice. Surrender to the practice of Yoga Nidra that will leave you feeling totally connected to the transformative power inherent in your being. 2 hours of guided relaxation, hypnotic positive suggestion therapy and brainwaves re-educating specialist music.

Your session will begin with a short guided gentle yoga practice and breath work followed by your yoga Nidra immersion. No experience necessary.

Everyone welcome. Healing heal teas and delicious soft and healthy cake will be served after your session.

Please bring with you a mat, pillow, blanket and anything else to make sure laying position super comfortable.

 
Specialist Detox and weight loss programme: This 4 week detox and weight loss program will be a life changing event for all those interested in changing their health and their lives forever. Your detox program will include: 4 group meetings over the course of 4 weeks, your 4 week detox protocol, your detox manual, talks, empowerment session, group hypnotherapy session and support. Each meeting will be approximately 1.5-2 hours.  £199 or early Bird price of £160 if booked before Oct 3rd Full details here: http://www.freesoulyoga.co.uk/detox-programmes/

Specialist Detox and weight loss programme:

This 4 week detox and weight loss program will be a life changing event for all those interested in changing their health and their lives forever. Your detox program will include: 4 group meetings over the course of 4 weeks, your 4 week detox protocol, your detox manual, talks, empowerment session, group hypnotherapy session and support. Each meeting will be approximately 1.5-2 hours. 

£199 or early Bird price of £160 if booked before Oct 3rd

Full details here: http://www.freesoulyoga.co.uk/detox-programmes/

Grow, Flow and go £25 Grow, flow and go is for all women who wish to explore their creative power. This workshop is an experiential, fun and love filled session to dig deep into the personal practices that will elevate every facet of your life. Using expert guidance, group work, mindful movement and meditation, this women-centered experience will tap into your creative, intuitive impulse and practice transforming your intuition into external action. Includes a very special empowerment process.shhh

Grow, Flow and go


£25
Grow, flow and go is for all women who wish to explore their creative power. This workshop is an experiential, fun and love filled session to dig deep into the personal practices that will elevate every facet of your life.

Using expert guidance, group work, mindful movement and meditation, this women-centered experience will tap into your creative, intuitive impulse and practice transforming your intuition into external action. Includes a very special empowerment process.shhh